Cory Holly

"What does it take to be a great teacher and a true professional in the health & fitness field? It takes the ability to be a great student and a heart devoted to the cause of true health & healing. It also takes talent, natural athletic ability, a strong commitment to science and the ability to set goals and achieve them.

Roy Duquette is one of the most experienced, educated and knowledgeable personal trainers I know. He is an advanced martial artist, and specializes in strength and conditioning programs for men and women of every age and background. He also understands an important missing link - sports nutrition. Roy's life and work are one. He first creates a foundation and then explores body, mind and spirit with each and every client. No personal trainer I've seen has ever paid more attention with such genuine interest. His work with posture and core training is outstanding. Roy is extremely dedicated to his profession and I commend him on his effort of providing such a valuable service and worthwhile contribution."

Cory Holly , DN, British Columbia