Ida Burgmann

I originally went to Duquette Strength Clinic specifically for deep tissue massage and use of their Infrared Sauna. After meeting Annika, however, it turned into so much more. I began working out with Annika and as a personal trainer, she is excellent. I have had two long term personal trainers in the past, but never received the results that I have experienced with Annika. In less than four months, my bone density has improved 12%! I have also increased my core strength and of course feel a dramatically improved sense of overall fitness. It's a pleasure to discuss nutrition and bounce ideas off Annika. The fact that she is so well versed in many different aspects of proper nutrition and is a gifted trainer makes for an unbeatable combination.

I look forward to our weekly sessions, motivation, and working with someone who knows my limit and encourages me to push beyond it.

- Ida Burgmann
62-year old breast cancer and osteoporosis survivor
Duquette Strength Clinic member since 2007